"Fortunately, there’s more than one way to quit smoking. . . the catch is you must choose wisely to become smoke-free." - Arthur A. Hawkins II author of Smoke-Free, the smoking cessation book "The key is focusing on the positive. Build up the good things in your life and the smoking will go away by itself." - anonymous smoker "Even at the hardest times I never doubted the whole thing was going to be a totally positive experience." - successful ex-smoker "If people don't love themselves enough to cut down on their smoking, they may love someone else enough to do it." - anonymous smoker "Sometimes I just sit in front of a mirror and watch myself inhaling that poison gas. If I was in a concentration camp and someone tried to make me do that, I'd want to kill them." - anonymous smoker "Even with the best preplanning quitting is an extremely unsettling experience. It may feel as if somebody dropped a bomb on your life." - anonymous smoker "Seven out of 10 people don't smoke and of those who do, seven out of 10 want to give up." - Scottish Health Minister Andy Kerr1,000+ smokers die each day from tobacco-related diseases "Cigarette smoking is clearly identified as the chief, preventable cause of death in our society." - C. Everett Koop, former Surgeon General "Many lives can be saved by strengthening tobacco control measures -- cigarette taxes, counter-advertising, smoking bans, linguistically and culturally appropriate smoking prevention measures, and quit-smoking programs." - Bruce N. Leistikow, associate professor of public health sciences and a leading expert on smoking-related illnesses "Habit is stronger than reason." - George Sanayana "Smoking kills half of all lifetime smokers." - Dr. Alex Bobak of the anti-smoking group SCAPE "Tobacco control is clearly a number one priority in Europe, not only aimed at men, particularly the male populations of Central and Eastern Europe, but increasingly targeted towards women, especially in Northern Europe." - Peter Boyle International Agency for Research on Cancer (IARC) "Quitting smoking is easy, I've done it a thousand times." - Mark Twain "Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit." - Kenneth H. Cooper, MD "It's disgraceful that year after year, Congress has bowed to the tobacco lobby and refused to act." - Senator Edward Kennedy (MA) On seeking FDA regulatory power over tobacco. . .
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